Saturday, June 13, 2015

What causes Melasma, Hyperpigmentation or Dark Spots?

Hyperpigmentation, or dark spots, can be triggered by several different factors. While sun exposure is a major cause, other issues like hormonal changes and acne can lead to hyperpigmentation.


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Melasma is a type of hyperpigmentation that is linked to hormonal changes. Melasma is characterized by dark, irregular discoloration ranging in size from freckles to large patches. These dark spots are usually found on the upper cheeks, upper lip, forehead and nose. Melasma very common in pregnant women, in fact its often called ‘the mask of pregnancy.”

Hormone shifts triggered by birth control pills, pregnancy, thyroid conditions and menopause are the most common causes of melasma. Hormonal changes can cause melanin production to spike. Melasma is thought to occur when melanocytes, the cells that produce melanin, are stimulated by female hormones such as estrogen and progesterone. This hormonal stimulation causes melanin to produce more pigments when exposed to sunlight. 

Both men and women can develop melasma, however its much more common in women.  Some people may be genetically predisposed to developing melasma. People with darker skin such as African, African American, Asian, Indian, Latin/Hispanic, Mediterranean and Middle Eastern descent are more prone to hyperpigmentation and melasma. This is because the melanocytes are more active in darker skin tones. 

There are three types of melasma:

  • Epidermal melasma
    • occurs in superficial layers of the skin
    • well-defined borders
    • typically dark brown in color
    • responds very well to treatment
  • Dermal melasma 
    • occurs in deeper layers of the skin
    • undefined borders
    • light brown or blueish in color
  • Mixed melasma 
    • a combination of epidermal and dermal melasma
    • most common type of melasma
    • mix of light brown, dark brown and blueish in color 

All cases of melasma start out in the epidermis, the outermost layer of skin. Dermal melasma occurs when the affected cells are inflamed or over irritated. Inflammation can cause a temporary split between the dermis and epidermis allowing cells from melasma drop from the epidermis into the dermis. Once in the dermis, melasma is very difficult to treat because the cells become resistant to topical treatments.

 

Friday, June 5, 2015

How Does Sun Damage Affect Your Skin?

Sun damage is the major cause of hyperpigmentation - even spots from melasma, post inflammatory or other damage is exacerbated by sun damage. In addition to hyper pigmentation sun damage can cause:
  • Wrinkles
  • Dry or rough textured skin
  • Broken capillaries
  • Freckles
  • Macules or dark spots
  • A weakening of the connective tissues of your face which reduces elasticity.
Along with prematurely aging your skin, cumulative sun exposure and damage can lead to pre-cancerous or cancerous skin lesions.

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About 80% of a person's lifetime sun exposure is acquired by the age of 18 - but it's never too early or too late to take care your skin. A few things you can do to prevent sun damage are:
  • Wear a sunblock or sunscreen of at least SPF30 and diligently reapply every 2-3 hours
  • Wear protective clothing, hats and sunglasses
  • Choose make-up and skin care products with additional UV protection
  • Limit your sun exposure at peak hours- 10 am to 2pm
 
While prevention is always best, there are things you can do to help repair and correct damage from sun exposure. A few simple changes to your beauty routine and a day at the spa can help you turn back the clock.

Tips to help repair sun damage:
  • Wear sunscreen! Consistent sunscreen use will prevent further damage and allow your skin to recover.
  • Hydrate - Keep your body and your skin hydrated by drinking plenty of water and using a good moisturizer. Wrinkles and fine lines look deeper on dehydrated skin!
  • Exfoliate  - Chemical exfoliation dissolves and sloughs off dead, dull skin more evenly than a manual exfoliate like a loofah or scrubbing beads. Exfoliation will brighten the skin and prime it for any treatments you apply afterwards.
  • Try spa treatments such as:
    • Lightening treatments- skin lightening creams like hydroquinone and retinols can help lighten the dark spots and hyperpigmentation
    • IPL Photo Facials - IPL photo facials help improve dark spots, broken capillaries, skin texture, wrinkles and other signs of sun damage
    • High Frequency Technology - High Frequency treatments remove dark spots, broken capillaries, spider veins and other minor skin irregularities